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Your Investment

Investing in yourself is one of the greatest gifts you can give your family - and yourself.

When you prioritize your health, you gain more energy, confidence, and joy to fully embrace every aspect of your life.

My program starts at just $225 per month, offering incredible value for personalized coaching that fits seamlessly into your busy lifestyle. With added benefits like monthly Zoom Q&A calls and a tailored workout and nutrition plan, you’ll have the support and tools you need to succeed—while building the confidence to thrive on your own.

And here’s my promise to you: The 8-Week Progress Guarantee.

Follow your personalized plan exactly as designed for 8 weeks, and if you don’t see measurable progress — such as increased strength (e.g., lifting heavier weights), improved body measurements (e.g., inches lost or gained), or enhanced fitness levels—I will reassess your plan and provide an additional month of coaching at no cost. 

To qualify for this guarantee, you must:

Track your workouts and nutrition as outlined in your plan.
Complete weekly check-ins and provide updates as requested.
Communicate any challenges or obstacles promptly, so adjustments can be made along the way.


The return on investment? A healthier, happier you, more energy for what matters most, and a lifetime of strength and self-assurance.

It’s never too late to reclaim your health and feel truly empowered.

Click the link below to schedule your free Never Too Late Strategy Call and explore how we can work together to help you thrive!

Quick Lift

Signature Best Fit Coaching Package

For the busy woman navigating ADHD and perimenopause or menopause who wants it all without the overwhelm!

This package includes:

✅ Personalized Welcome Call to set you up for success based on your unique needs.

✅ Custom 30-minute (or less) strength training workouts designed for your energy levels, hormones, and ADHD-friendly structure so fitness fits you.

✅ Training App to access your personalized workouts and track progress all in one place.

✅ Tailored nutrition & habit-building support: Sustainable strategies designed for ADHD brains and hormone shifts so you can enjoy your favorite foods while seeing results.

✅ Access to ADHD-friendly recipes and sample meal plans. 

✅ Monthly 30-minute Zoom Q&A Group Call for direct support, troubleshooting, and confidence-building.

✅ Progress tracking & milestone celebrations to keep you motivated.

✅ Unlimited chat support Monday through Friday for on-the-go questions and accountability.

$750 for a 12-week commitment


$1,350 for a 24-week commitment

VIP Best Fit Coaching Package

For the woman who wants an extra level of personalization, accountability, and support in her fitness journey.

Everything in the Signature Package plus:

✨ Flexible meal plans & recipes tailored to your food preferences, energy levels, and hormone balance so you always have easy, ADHD-friendly options.

✨ Private monthly 1-on-1 Zoom coaching call (30 minutes) for personalized guidance, deeper strategy adjustments, and extra accountability.

✨ Priority chat support Monday through Friday with faster response times for your questions.

$1,500 for a 12-week commitment
$2,800 for a 24-week commitment

 


 



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Choose Your Pricing Plan

Find one that works for you

  • Signature Best Fit Coaching Package

    250$
    Every month
    Strength & Nutrition - 12 Week Commitment
    Valid for 3 months
  • Signature Best Fit Coaching Package

    225$
    Every month
    Strength & Nutrition - 24 Week Commitment
    Valid for 6 months
  • VIP Best Fit Coaching Package

    500$
    Every month
    VIP Strength & Nutrition - 12 Week Commitment
    Valid for 3 months
  • VIP Best Fit Coaching Package

    450$
    Every month
    VIP Strength & Nutrition - 24 Week Commitment
    Valid for 6 months
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